Don’t let drink sneak up on you
A couple of glasses at home, a few after work … After a long day many of us like to unwind with a nice glass of something. But it’s funny how drink can sneak up on us. And this doesn’t help our organs, giving our body a hard time. Regularly drinking over the guidelines (Change4Life) can lead to serious health problems, from liver damage to a greater risk of getting cancer or having a heart attack.
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