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Exercise

For Every Body

No Intimidation, No Judgement & Positive Vibes Only

Join Us For A Class At Our Private Fitness Studio In Merstham, Surrey

We welcome every body with weekly classes available for all abilities.

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Follow A Programme Online In Your Own Time

Whoever you are, whatever your fitness level we have the right solution for you.

Workout At Home With 100s Of Videos Available On Demand, Anytime

The best part - they're all 30 minutes or less!

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Why Frank?

Great question, and one my wife asks herself daily but here's some professional facts for you...

  • Over 20+ years Qualified Fitness Professional

  • Multiple Award Winning Personal Trainer

  • Over 10,000+ hours of coaching experience

  • Trusted by Celebrities, CEO's & 1,000's clients worldwide

  • Qualified in a wide range of disciplines within Health, Fitness, Nutrition, Yoga, Breathwork & Stress Management

  • Most importantly I LOVE my job and helping you feel happier & healthier than you ever imagined possible!

  • LinkedIn

Ruth Langsford, TV Presenter

"Frank makes exercise fun & achievable for everybody, so whatever your fitness levels just give it a go, you'll be surprised how much you enjoy it in the end!"
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